Dr. Julie Kennedy Dr. Julie Kennedy

Autoimmune Disease by the Numbers: What the Stats Reveal

Autoimmune diseases are no longer rare, mysterious conditions.
With rates on the rise, they now affect millions worldwide, often with life-altering symptoms and delayed diagnoses. Yet despite their prevalence, autoimmune conditions remain misunderstood by both the medical community and the general public.

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Dr. Julie Kennedy Dr. Julie Kennedy

Understanding Detox Pathways: A Functional Medicine Perspective on True Cellular Cleansing

In the world of functional medicine, detox isn’t about fad juice cleanses or extreme fasts. Instead, it’s a science-based process that supports the body’s natural ability to eliminate toxins efficiently and safely. Our bodies are equipped with sophisticated detoxification systems—known as detox pathways—that process and remove everything from environmental chemicals and heavy metals to metabolic waste and excess hormones.

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Dr. Julie Kennedy Dr. Julie Kennedy

Low Mold Foods: A Functional Medicine Guide to Reducing Mycotoxin Exposure

In functional medicine, the root cause of chronic symptoms is always the focus. For individuals struggling with fatigue, brain fog, sinus issues, or histamine intolerance, mold and mycotoxin exposure can be a hidden trigger. One way to support healing from mold-related illness is through a diet rich in low mold foods—nutrient-dense options that reduce the burden of mycotoxins in the body.

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Dr. Julie Kennedy Dr. Julie Kennedy

Toxicity and the Gut: A Functional Medicine Perspective on Detox and Digestive Health

In functional medicine, the gut is often referred to as the second brain—a hub of immunity, detoxification, and overall well-being. But in today’s world, our digestive systems are under constant assault from toxins. From pesticides and plastics to mold and heavy metals, chronic toxic exposure can quietly disrupt gut health and trigger a cascade of inflammation, immune dysfunction, and even chronic disease.

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Dr. Julie Kennedy Dr. Julie Kennedy

Mold Toxicity: The Hidden Health Burden You Shouldn’t Ignore

Mold toxicity is an often-overlooked root cause of chronic illness. Many individuals live or work in mold-contaminated environments without realizing the extent to which mycotoxins—harmful compounds produced by molds—can impact their health. Functional medicine provides a comprehensive framework to identify, address, and heal from mold-related illness by looking beyond surface symptoms and supporting the body's natural detoxification systems.

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Dr. Julie Kennedy Dr. Julie Kennedy

Summer Hydration & IV Therapy

As temperatures rise and summer activities ramp up, proper hydration becomes more than a wellness tip—it’s essential for optimal health. From increased sweat loss to higher physical exertion, the body’s demand for water, electrolytes, and nutrients intensifies. In functional medicine, we take a proactive approach to hydration, combining lifestyle strategies with supportive therapies like intravenous (IV) hydration for deeper cellular support.

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Dr. Julie Kennedy Dr. Julie Kennedy

Summer Skin Protection

As temperatures rise and the sun shines brighter, it’s time to give your skin the support it needs to thrive—not just survive—during summer. In functional medicine, we view skin as a reflection of inner health. That means summer skin protection goes far beyond sunscreen; it’s about nourishing, hydrating, and supporting the body as a whole.

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Dr. Julie Kennedy Dr. Julie Kennedy

How Health Coaching Enhances Outcomes in Functional Medicine

In functional medicine, healing goes beyond treating symptoms — it’s about identifying root causes and creating personalized paths to wellness. But transforming health through diet, exercise, stress reduction, and other lifestyle changes is easier said than done.

That’s where health coaching makes all the difference.

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Dr. Julie Kennedy Dr. Julie Kennedy

Revitalizing Health from the Inside Out: IV MAH Ozone Therapy with UBI

In the world of functional medicine, we’re constantly exploring therapies that activate the body’s innate healing capacity. One powerful example of this is IV MAH Ozone Therapy combined with Ultraviolet Blood Irradiation (UBI). This dual-therapy approach is gaining recognition for its remarkable ability to modulate the immune system, reduce chronic inflammation, help combat infections, and support detoxification.

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Dr. Julie Kennedy Dr. Julie Kennedy

Detox at the Cellular Level: Exploring EDTA IV Therapy 

In the world of functional medicine, we focus not only on treating symptoms but also on uncovering and addressing the root causes of illness. One tool that’s gaining renewed attention in this mission is EDTA IV therapy — a targeted, intravenous detox protocol originally developed to treat lead poisoning, now used in integrative settings for cardiovascular health, heavy metal detoxification, and more.

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Dr. Julie Kennedy Dr. Julie Kennedy

Detox Tips for Mold Toxicity

Mold exposure is an often-overlooked health concern that can lead to chronic inflammation, fatigue, brain fog, respiratory issues, and hormonal imbalances. If you’ve been exposed to mold, a comprehensive detox strategy can help your body recover and regain balance.

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Dr. Julie Kennedy Dr. Julie Kennedy

Supplements for Mold Toxicity

Mold toxicity is an often-overlooked health issue that can contribute to a wide range of chronic symptoms, including fatigue, brain fog, respiratory issues, and immune dysfunction. Functional medicine seeks to address the root cause of mold toxicity and support the body's natural detoxification processes using targeted nutrition and supplements. Below, we explore some of the most effective supplements for detoxifying mold toxins and restoring health.

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Dr. Julie Kennedy Dr. Julie Kennedy

Mold Toxicity: Hidden Symptoms 

Mold toxicity is an often-overlooked health issue that can cause a wide range of symptoms, from brain fog and fatigue to digestive problems and hormone imbalances. If you’ve been struggling with mysterious symptoms that don’t seem to have a clear cause, mold exposure could be the missing link.

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Dr. Julie Kennedy Dr. Julie Kennedy

Gut Health and Stress

In today's fast-paced world, stress has become an unavoidable part of daily life. While most people are aware of the impact of stress on mental health, fewer recognize its profound effects on gut health. Here is a holistic approach to understanding and managing the intricate connection between stress and the gut, helping to restore balance naturally.

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Dr. Julie Kennedy Dr. Julie Kennedy

The Best Gut Health Supplements for Optimal Digestion

A healthy gut is the foundation of overall well-being. It influences everything from digestion and immunity to mental health and hormone balance. If you’re experiencing bloating, irregular bowel movements, or fatigue, your gut may need some extra support. Functional medicine emphasizes the use of natural supplements to restore balance and optimize gut health.

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Dr. Julie Kennedy Dr. Julie Kennedy

Healing Your Gut Naturally: The Best Foods for Gut Health

A thriving gut is the foundation of overall health. We view the gut as the center of digestion, immunity, and even mental well-being. An imbalanced gut can lead to digestive issues, hormonal imbalances, skin problems, and chronic inflammation. Thankfully, nature provides powerful foods that nourish and heal the gut.

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